Oral Health Tips for the K-Days Crowd
K-Days is back from July 18–27, and with it comes wild rides, live music, and some of the most creative snacks Edmonton has to offer. Whether you’re heading down with family or meeting friends for a day of midway fun, it’s a great time to make memories—and to keep your smile in mind while doing it.
Top K-Days Treats to Try:
- Long John Donut Grilled Cheese – A savoury-sweet twist in this year’s food competition
- Sour Candy Soft-Serve – Sweet, tangy and sure to be popular with the kids
- Takis Mini Donuts – A spicy take on a classic treat
- Sweet Chili Chicken Perogies – Packed with flavour and crunch
- Gold Rush Ice Cream at Twice Cream – An exclusive flavour with a bonus: buy one and get two free general admission tickets
Fun Things to Do at K-Days This Year:
- Explore the Midway – Ride classics like the Ferris wheel or test your courage on the Drop Zone
- Catch Live Music – Check out the K-Days music lineup for big-name performances and local talent
- Check Out the Makers Exhibition – Featuring art, innovation, and interactive displays
- Visit the EPIC Market – Discover local vendors, pop-ups, and great eats
- Take the Kids to the Kids’ Zone – Games, activities, and entertainment just for little ones
Don’t forget! Frequent snacking—especially on sticky or sugary foods—can increase the risk of cavities. Drink plenty of water throughout the day, and when you get home, brush and floss to clear away lingering sugars and acids. If you wear a retainer or aligners, don’t forget your case so they don’t get lost!
Teeth Are Not Tools
Using your teeth to open packaging or bottles might seem convenient, and crunching on ice may feel refreshing in the summer heat—but both can cause chips, cracks, or even long-term enamel wear. It’s one of the most common ways people accidentally damage their teeth.
Instead, keep a small opener on your keychain and skip the hard ice in favour of cold drinks. Your teeth will thank you, and you’ll avoid an unplanned visit to the dentist.
What to Do if You Have a Dental Emergency While Travelling
If you’re heading out on vacation, it helps to know what to do in case of a dental emergency. If you experience a toothache or injury:
- Rinse with warm water and gently floss if something feels stuck.
- Use a cold compress to control swelling.
- Take over-the-counter pain relievers if needed.
- Try to find a local dentist or emergency clinic promptly.
To avoid surprises, it’s a great idea to book a check-up before your trip. This way, we can make sure everything is in good shape before you head out. For more travel-specific dental tips, the Canadian Dental Association offers helpful information on managing unexpected issues while away from home.
When Should My Child First See a Dentist?
Not sure when to bring your child in for their first visit? The Canadian Dental Association recommends scheduling an appointment within six months of their first tooth erupting, or by their first birthday.
Early visits help kids get comfortable in the dental chair, give parents a chance to ask questions, and let us identify any developmental concerns before they become bigger problems. Our team takes a gentle and reassuring approach so that your child leaves with a smile.
Need to Book?
Whether you’re due for a cleaning, planning a vacation, or booking your child’s first check-up, we’re here for your family this summer.
Book an appointment now or call 780‑434‑8749
