Spring is here — and so is Oral Health Month! 🌷 At Heritage Dental Centre in Edmonton, we’re using April as an opportunity to help our patients prioritize their oral health and build habits that lead to lifelong healthy smiles.
Good oral hygiene isn’t just about keeping your teeth looking great (although that’s a nice bonus!). It’s also a key part of your overall health. In fact, poor oral health is linked to issues like heart disease, diabetes, and more. That’s why we’re excited to share some easy ways you can level up your dental routine this month — whether you’re due for a cleaning or helping your little one learn to brush properly.
4 Ways to Celebrate Oral Health Month
Here are four simple but impactful ways to take better care of your smile this April:
1. Book Your Routine Cleaning and Checkup
Even if everything feels fine, regular dental visits are essential. Cleanings help remove plaque and tartar buildup that brushing can’t tackle alone. Plus, our dental team can catch early signs of cavities, gum disease, or even oral cancer before they become serious issues. If it’s been a while since your last visit, spring is the perfect time to schedule one.
2. Replace Your Toothbrush
Still brushing with the same toothbrush you had during the holidays? It’s probably time to toss it. We recommend changing your toothbrush (or electric toothbrush head) every 3–4 months, or sooner if the bristles are fraying. A fresh toothbrush is more effective at cleaning your teeth and gums properly.
3. Help Kids Build Healthy Habits
Children should see a dentist by age one, and it’s never too early to teach them about brushing and flossing. Turn it into a fun part of your day — brush together as a family, use a song or timer, and celebrate when they do a great job! Creating a positive routine early on helps build confidence and consistency.
4. Explore Preventive and Cosmetic Options
We offer more than just cleanings! If you grind your teeth at night, ask us about custom night guards. Want to brighten your smile for spring? We provide professional teeth whitening and cosmetic treatments to help you feel your best. If you have questions or are curious about any service, don’t hesitate to ask at your next visit.
Book Your Appointment Today!
Whether you’re due for a checkup or just looking for ways to improve your daily routine, our team is here to help. Oral Health Month is a great reminder to take care of the one thing you wear every day — your smile. 😁
